Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill ratcliffe
Team: Paragon Fitness (Happy Valley, Australia)
Date: Sunday, February 17, 2019
Time: 29:39
Distance: 7.39 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 15.0 Avg / 22.5 Max
Power (Watts): 136 Avg / 352 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

6.98 mi in 26:23
0.41 mi in 3:16