Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, February 17, 2019
Time: 50:51
Distance: 13.46 Miles
Laps: 3.4
Calories: 543
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 154 Avg / 397 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 125 Avg / 235 Max

Laps

4.01 mi in 14:22
4.01 mi in 14:55
2.72 mi in 10:47
2.72 mi in 10:47