Rider: | Dave Navolio |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Sunday, February 17, 2019 |
Time: | 31:45 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 539 |
Speed (MPH): | 18.9 Avg / 29.0 Max |
Power (Watts): | 259 Avg / 563 Max |
Cadence (RPM): | 63 Avg / 76 Max |
Heartrate (BPM): | 128 Avg / 138 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.