Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Roberts
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Sunday, February 17, 2019
Time: 43:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 286
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 86 Avg / 163 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 24 Avg / 140 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 3:59

Goal

10 Miles