Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ted Lai
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Sunday, February 17, 2019
Time: 17:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 13.7 Avg / 18.8 Max
Power (Watts): 89 Avg / 189 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:22