Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, February 17, 2019
Time: 1:50:47
Distance: 23.00 Miles
Laps: 23.0
Calories: 612
Speed (MPH): 12.5 Avg / 14.7 Max
Power (Watts): 68 Avg / 116 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 95 Avg / 141 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:41
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 4:45
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