Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicholas Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, February 17, 2019
Time: 20:12
Distance: 4.68 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 124 Avg / 403 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

4.01 mi in 16:38
0.67 mi in 3:34

Goal

20 Minutes

Personal Best

Personal Best Personal Best