Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, February 17, 2019
Time: 30:43
Distance: 8.02 Miles
Laps: 2.0
Calories: 323
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 151 Avg / 356 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

4.01 mi in 14:25
4.01 mi in 16:18