Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nerissa Gray
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Monday, February 18, 2019
Time: 32:40
Distance: 7.44 Miles
Laps: 7.4
Calories: 218
Speed (MPH): 13.7 Avg / 17.2 Max
Power (Watts): 88 Avg / 154 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 144 Avg / 189 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:24
0.44 mi in 1:55