Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Monday, February 18, 2019
Time: 30:01
Distance: 5.78 Miles
Laps: 5.8
Calories: 142
Speed (MPH): 11.6 Avg / 13.1 Max
Power (Watts): 55 Avg / 89 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:10
1.00 mi in 5:16
0.78 mi in 4:08

Goal

30 Minutes