Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Im Notrunning
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, February 18, 2019
Time: 23:46
Distance: 4.65 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 11.7 Avg / 21.4 Max
Power (Watts): 92 Avg / 183 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 19:39
0.64 mi in 4:07