| Rider: | Rich Gifford |
| Team: | YMCA - Scottsbluff (Scottsbluff, NE) |
| Date: | Monday, February 18, 2019 |
| Time: | 20:23 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 13.2 Avg / 30.8 Max |
| Power (Watts): | 167 Avg / 402 Max |
| Cadence (RPM): | 81 Avg / 109 Max |
| Heartrate (BPM): | 152 Avg / 159 Max |
Personal Best
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