Rider: | ashley seay |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Monday, February 18, 2019 |
Time: | 30:10 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 115 |
Speed (MPH): | 8.1 Avg / 12.2 Max |
Power (Watts): | 41 Avg / 116 Max |
Cadence (RPM): | 56 Avg / 82 Max |
Heartrate (BPM): | 140 Avg / 200 Max |