Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 18, 2019
Time: 1:03:09
Distance: 15.00 Miles
Laps: 15.0
Calories: 449
Speed (MPH): 14.3 Avg / 17.4 Max
Power (Watts): 94 Avg / 194 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 73 Avg / 141 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:23
1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 4:12