Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phyllis Shoenleben
Team: YMCA - Greater Dayton - Fairborn (Fairborn, OH)
Date: Monday, February 18, 2019
Time: 21:57
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 10.9 Avg / 18.9 Max
Power (Watts): 82 Avg / 191 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 103 Avg / 109 Max

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