Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 18, 2019
Time: 24:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 14.8 Avg / 16.8 Max
Power (Watts): 94 Avg / 163 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 80 Avg / 91 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:46

Goal

10 Miles