Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Edith Smith
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, February 18, 2019
Time: 19:24
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.3 Avg / 17.3 Max
Power (Watts): 88 Avg / 213 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 108 Avg / 158 Max

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