Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Kishbaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 18, 2019
Time: 1:28:45
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,283
Speed (MPH): 20.3 Avg / 29.8 Max
Power (Watts): 216 Avg / 569 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 10 Avg / 157 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:00
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:34
1.00 mi in 3:06
1.00 mi in 2:53
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:28
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:57
1.00 mi in 2:56

Goal

60 Minutes