Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Monday, February 18, 2019
Time: 56:30
Distance: 13.99 Miles
Laps: 3.2
Calories: 453
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 109 Avg / 201 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

4.42 mi in 18:49
4.42 mi in 18:23
4.42 mi in 16:45
0.73 mi in 2:33