Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 18, 2019
Time: 36:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 121 Avg / 330 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 89 Avg / 104 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 2:41
1.00 mi in 4:11
1.00 mi in 3:44
1.00 mi in 3:32

Goal

10 Miles