Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, February 18, 2019
Time: 34:50
Distance: 8.02 Miles
Laps: 2.0
Calories: 515
Speed (MPH): 13.8 Avg / 28.2 Max
Power (Watts): 221 Avg / 493 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

4.01 mi in 12:13
4.01 mi in 22:37