Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, February 18, 2019
Time: 36:02
Distance: 9.69 Miles
Laps: 2.4
Calories: 422
Speed (MPH): 16.1 Avg / 27.6 Max
Power (Watts): 170 Avg / 528 Max
Cadence (RPM): 42 Avg / 70 Max
Heartrate (BPM): 78 Avg / 146 Max

Laps

4.01 mi in 13:27
4.01 mi in 14:51
1.67 mi in 7:44