Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 18, 2019
Time: 56:46
Distance: 16.12 Miles
Laps: 3.2
Calories: 611
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 155 Avg / 399 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 112 Avg / 139 Max

Laps

5.00 mi in 18:34
5.00 mi in 17:18
5.00 mi in 16:15
1.12 mi in 4:39