Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Moni Bici
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, February 18, 2019
Time: 25:52
Distance: 4.68 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 10.9 Avg / 23.1 Max
Power (Watts): 77 Avg / 215 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

4.01 mi in 21:45
0.67 mi in 4:07