Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 18, 2019
Time: 30:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 270
Speed (MPH): 15.7 Avg / 17.4 Max
Power (Watts): 123 Avg / 187 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 84 Avg / 226 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:51