Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: A Jord
Team: Williams Island Spa (Aventura, FL)
Date: Monday, February 18, 2019
Time: 26:18
Distance: 6.49 Miles
Laps: 6.5
Calories: 211
Speed (MPH): 14.8 Avg / 20.2 Max
Power (Watts): 110 Avg / 223 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:30
0.49 mi in 3:53