Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Montenegro
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Monday, February 18, 2019
Time: 39:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 329
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 115 Avg / 215 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 28 Avg / 145 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 3:34