Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Maritza Nassif
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Monday, February 18, 2019
Time: 22:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.2 Avg / 17.9 Max
Power (Watts): 79 Avg / 155 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 169 Avg / 194 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:40

Goal

1 Completed Lap