Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 18, 2019
Time: 1:00:46
Distance: 13.52 Miles
Laps: 13.5
Calories: 404
Speed (MPH): 13.3 Avg / 17.1 Max
Power (Watts): 87 Avg / 156 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 118 Avg / 189 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 4:10
1.00 mi in 4:30
1.00 mi in 4:11
1.00 mi in 4:22
0.52 mi in 3:04