Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Heaney
Team: Power Fit Gym (San Pablo, Heredia)
Date: Monday, February 18, 2019
Time: 17:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 229
Speed (MPH): 17.0 Avg / 28.9 Max
Power (Watts): 191 Avg / 564 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 72 Avg / 146 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:13
1.00 mi in 2:17
1.00 mi in 4:23
1.00 mi in 3:45