Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Dahl
Team: Mark Jasperson (Albert Lea, MN)
Date: Monday, February 18, 2019
Time: 14:11
Distance: 4.27 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 18.1 Avg / 24.2 Max
Power (Watts): 216 Avg / 443 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

4.01 mi in 12:43
0.26 mi in 1:28