Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, February 18, 2019
Time: 31:29
Distance: 7.15 Miles
Completed: 92%
Calories: 311
Speed (MPH): 13.6 Avg / 28.0 Max
Power (Watts): 140 Avg / 451 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 162 Avg / 178 Max

Ghost

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