Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, February 18, 2019
Time: 23:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.8 Avg / 14.2 Max
Power (Watts): 72 Avg / 113 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:42
1.00 mi in 4:31
1.00 mi in 4:40
1.00 mi in 4:34