Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 18, 2019
Time: 1:15:41
Distance: 19.00 Miles
Laps: 19.0
Calories: 675
Speed (MPH): 15.1 Avg / 21.8 Max
Power (Watts): 124 Avg / 278 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 128 Avg / 176 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 4:38
1.00 mi in 4:06
1.00 mi in 3:33
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 3:23
1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:12
1.00 mi in 3:54
1.00 mi in 3:37
1.00 mi in 3:15
1.00 mi in 4:31
1.00 mi in 3:49
1.00 mi in 4:37