Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Fisher
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 18, 2019
Time: 14:17
Distance: 4.34 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 18.2 Avg / 27.7 Max
Power (Watts): 220 Avg / 519 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 121 Avg / 165 Max

Laps

4.01 mi in 12:01
0.33 mi in 2:16