Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Andy McIlvaine
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, February 18, 2019
Time: 35:44
Distance: 11.81 Miles
Completed:
Calories: 675
Speed (MPH): 19.8 Avg / 30.5 Max
Power (Watts): 290 Avg / 621 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 165 Avg / 192 Max

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