Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan White
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, February 18, 2019
Time: 16:06
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.9 Avg / 28.1 Max
Power (Watts): 139 Avg / 471 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 141 Avg / 167 Max

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