Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Leslie Rogers
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, February 18, 2019
Time: 29:27
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 122 Avg / 248 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 123 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.