Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alvin Langford
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 19, 2019
Time: 9:54
Distance: 2.00 Miles
Laps: 2.0
Calories: 50
Speed (MPH): 12.1 Avg / 20.4 Max
Power (Watts): 61 Avg / 219 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 87 Avg / 96 Max

Laps

1.00 mi in 4:43
1.00 mi in 5:11