Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, February 19, 2019
Time: 50:33
Distance: 16.00 Miles
Laps: 16.0
Calories: 755
Speed (MPH): 19.0 Avg / 29.6 Max
Power (Watts): 225 Avg / 612 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 49 Avg / 147 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:07
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 2:50
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 3:05