Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rick sepelak
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Tuesday, February 19, 2019
Time: 41:09
Distance: 10.11 Miles
Laps: 1.4
Calories: 376
Speed (MPH): 14.7 Avg / 24.4 Max
Power (Watts): 128 Avg / 302 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 112 Avg / 138 Max

Laps

6.98 mi in 28:42
3.13 mi in 12:27