Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, February 19, 2019
Time: 6:09
Distance: 1.61 Miles
Laps: 1.6
Calories: 52
Speed (MPH): 15.7 Avg / 17.4 Max
Power (Watts): 116 Avg / 161 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

1.00 mi in 3:48
0.61 mi in 2:21