Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 19, 2019
Time: 59:28
Distance: 16.00 Miles
Laps: 16.0
Calories: 533
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 125 Avg / 242 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:53
1.00 mi in 3:24
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 4:04
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 3:20
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:53