Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Whitsel
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, February 19, 2019
Time: 20:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.9 Avg / 17.3 Max
Power (Watts): 108 Avg / 156 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 62 Avg / 121 Max

Laps

1.00 mi in 4:48
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:48

Goal

45 Minutes