Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 19, 2019
Time: 18:10
Distance: 5.03 Miles
Laps: 1.3
Calories: 236
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 193 Avg / 339 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 160 Avg / 232 Max

Laps

4.01 mi in 13:35
1.02 mi in 4:35