Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Tuesday, February 19, 2019
Time: 45:01
Distance: 16.27 Miles
Laps: 3.3
Calories: 815
Speed (MPH): 21.7 Avg / 29.1 Max
Power (Watts): 277 Avg / 576 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

5.00 mi in 13:08
5.00 mi in 13:57
5.00 mi in 14:15
1.27 mi in 3:41