| Rider: | David Hook |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, February 19, 2019 |
| Time: | 21:50 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 310 |
| Speed (MPH): | 19.0 Avg / 24.8 Max |
| Power (Watts): | 213 Avg / 391 Max |
| Cadence (RPM): | 69 Avg / 77 Max |
| Heartrate (BPM): | 114 Avg / 135 Max |
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