Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, February 19, 2019
Time: 30:54
Distance: 7.02 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 13.6 Avg / 18.4 Max
Power (Watts): 100 Avg / 279 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

6.33 mi in 27:50
0.69 mi in 3:04