Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, February 19, 2019
Time: 57:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 323
Speed (MPH): 12.5 Avg / 14.3 Max
Power (Watts): 69 Avg / 117 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 4:44
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 5:02
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:40
1.00 mi in 4:54