Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: meredith swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 19, 2019
Time: 19:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.6 Avg / 19.9 Max
Power (Watts): 125 Avg / 225 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 195 Avg / 239 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:46